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Bright Spark Health is a holistic awareness business offering innovative and dynamic wellbeing programs to help individuals and professionals find more purpose, fulfilment, and balance leading to a healthier life.
Conscious leadership, Conscious leaders, Holistic counselling, Mentoring, Coaching, Conscious management, Wellbeing, businesses, Conscious living,
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Blog

Perspectives of Life For You To Explore!

For much of our life many of us have tried to be perfect or change ourselves so we are acceptable to others.  From an early age society teaches us to seek approval outside ourselves to give the feeling of security and that we are loved. It may be in the seeking of this approval we have moved away from our natural heart centred self into our head so we can work out how we can get what we want and be...

Our soul carries a natural life force that connects us to an energetic flow outside the physical world.  This greater field holds our day to day physical experiences that join together to form life.  We can lead a safe and secure life by using our mind to work out what we want and how we will get that or we can connect to our natural life force flow and trust that this will form the experiences we are meant to...

I was sitting by the Noosa River looking at the brown water lapping against the ragged shore line littered with broken branches and fallen trees from the recent storms. A couple next to me were sipping on takeaway lattes as they talked about the restaurant they had gone to the previous night and were mentioning how over-priced it was, how they didn't like the service and how they wouldn't go back.  As they swapped stories I wondered whether they were missing...

  We can talk forever about our awareness of the bigger picture and what it might mean to be spiritual but maybe we need to ground our awareness in a heartfelt demonstration of living this way. If we are truly opening our heart with each other things will be changing and life will hold more joy, stability and fulfilment.  Talking about our awareness does not change things. It’s actually experiencing ourselves physically letting go of our judgements, beliefs and behaviours so our...

  Here are some of my favourite quotes to remember Nelson Mandela and his legacy.      "If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart. " Nelson Mandela “To be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” Nelson Mandela “Lead from the back — and let others believe they...

"Not another detox, part of me thinks I don't want to do that, it's too hard however the part that is in tune knows how beneficial a physical clean out can be." Just as our home needs a regular "move the furniture" type clean, so does our body. However, there is another cleanse that is as equally important as our physical cleanse, it's an emotional cleanse. When we eliminate old emotional thoughts, beliefs and patterns that have weighed us down or...

Everything is happening NOW.  We are experiencing a reality shift like no other where things seem to be happening in one moment, rather than in a linear way and although we are participating, we are not necessarily consciously aware things are changing. We think we are living a “normal” life physically doing things but sometimes not feeling connected to what we are doing, nor finding the same level of enjoyment.  It might feel like going through the motions of life on...

Most of us are affected by rejection even if we don’t think we are.  Anywhere in our life where we have been denied, stopped, confined, ignored, left or failed we would hold points of rejection in our heart. Every time a situation comes up where we feel rejected we will automatically withdraw, deny, blame, justify, hurt or protect ourselves, rather than travel into the feeling and move through it to the other side so it can dissolve. It is this rejection energy...

  Have you noticed how quickly this year has gone by?  We can feel it, but our mind rationalises our thoughts by suggesting… it’s been a busy year, or I must be imagining things, or it was the same number of days and months so it has to be the same as always. There may now be evidence to support how we feel and explain what might be happening.   This is an excerpt from the Sustainable.Media website  dated October 05, 2015. “Mother Earth’s...