A little thought to consider… We can complicate our lives by the way we think and the emotions we link to our experiences which locks
We can talk forever about our awareness of the bigger picture and what it might mean to be spiritual but maybe we need to
Here are some of my favourite quotes to remember Nelson Mandela and his legacy. “If you talk to a man in a language he
“Not another detox, part of me thinks I don’t want to do that, it’s too hard however the part that is in tune knows how
Everything is happening NOW. We are experiencing a reality shift like no other where things seem to be happening in one moment, rather than in
Most of us are affected by rejection even if we don’t think we are. Anywhere in our life where we have been denied, stopped, confined,
Have you noticed how quickly this year has gone by? We can feel it, but our mind rationalises our thoughts by suggesting… it’s been
9 Simple ways you could improve the Christmas Day stress that sometimes occurs:- Have an intention for things to be different this year for the
Our current global environment may reflect people’s need to be heard and for those in power to know that their lives matters. They are tired
Are you experiencing challenging times at the moment? There are many changes occurring right now and people are being affected in different ways whether through
What if we are now in a time where things don’t make sense? What if we were being pushed to come out of our mind
Often through habit we keep doing the same thing, the same way and get the same result. It becomes so automatic we don’t even realise,
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