| Bright Spark Health
Bright Spark Health is a holistic awareness business offering innovative and dynamic wellbeing programs to help individuals and professionals find more purpose, fulfilment, and balance leading to a healthier life.
Conscious leadership, Conscious leaders, Holistic counselling, Mentoring, Coaching, Conscious management, Wellbeing, businesses, Conscious living,
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Life Style

It’s all about our internal life force. Nothing outside ourselves is right or wrong, only internally how we view situations, emotions, beliefs, feelings, our response and how we hold to them. The fight is within. Our mind is hard wired to set subtle and not so subtle ways of manipulating us to think we are doing what we choose to...

Right now some people are asking this question. We know there isn’t a destination, it just feels that way and at the moment some may be moving through rocky times that has left us feeling out of sorts or even tipped upside down! What if every experience we are now having is becoming more specific…if we let ourselves go, we may...

Are you experiencing challenging times at the moment? There are many changes occurring right now and people are being affected in different ways whether through relationship, health, finance, work or in general. We are living in a time where uncertainty is a way of life. Even if we make plans and decide outcomes things can work out completely different to expectations. Adding...

We receive so much visual and physical stimulation our minds are on ‘automatic pilot’ as we quickly decide what we want say and do via text, email, tweet or mobile. We repeatedly use our physical senses of sight, hearing and touch. It’s like we have forgotten about our other senses of tuning in to what feels right, using intuition, gut...

We all have a natural ability to let go of our emotions but sometimes we are attached to the drama and attention or simply don't want to take responsibility for ourselves. Whatever it may be, it stops us moving freely from one experience to the next. By nature we are all light, free, caring, creative and hugely loving beings. Throughout our...

Here are 10 Questions, if you answer "No" to more than 3 it might be time to make some changes in your life. Are you talking to everyone who is important in your life? Do you feel happy most of the time? Do you feel you have achieved your potential? Do you look after yourself with a healthy diet? Do...