Quick Wellbeing Check

Here are 10 Questions, if you answer “No” to more than 3 it might be time to make some changes in your life.

• Are you talking to everyone who is important in your life?
• Do you feel happy most of the time?
• Do you feel you have achieved your potential?
• Do you look after yourself with a healthy diet?
• Do you exercise at least 3 times per week for 30minutes?
• Would you consider yourself an aware person?
• Generally do you have healthy and connected relationships?
• Do you follow your passion?
• Do you believe you are where you need to be in your life right now?
• Do you have a purpose to your life?