Quick Wellbeing Check | Bright Spark Health
Bright Spark Health is a holistic awareness business offering innovative and dynamic wellbeing programs to help individuals and professionals find more purpose, fulfilment, and balance leading to a healthier life.
Conscious leadership, Conscious leaders, Holistic counselling, Mentoring, Coaching, Conscious management, Wellbeing, businesses, Conscious living,
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Quick Wellbeing Check

Quick Wellbeing Check

Here are 10 Questions, if you answer “No” to more than 3 it might be time to make some changes in your life.

  • Are you talking to everyone who is important in your life?
  • Do you feel happy most of the time?
  • Do you feel you have achieved your potential?
  • Do you look after yourself with a healthy diet?
  • Do you exercise at least 3 times per week for 30minutes?
  • Would you consider yourself an aware person?
  • Generally do you have healthy and connected relationships?
  • Do you follow your passion?
  • Do you believe you are where you need to be in your life right now?
  • Do you have a purpose to your life?
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