Bright Spark Health Workplace Wellbeing Program Workbook

Fifty Pages of Personal and Professional Awareness Concepts, Exercises and Tools along with presenter Notes and Feedback Form. This program is suitable for Personal Wellbeing Growth, Management/Staff Wellbeing or for Individual and Group Facilitation.

The big difference is this Workplace Wellbeing Program is experientially based on balancing head and heart awareness. It focusses on the integration of physical, mental and emotional clarity to bring a more wholesome work and life experience.

This program is an opportunity to gain a greater awareness of any non-optimal behaviours that my be restricting our potential. It shares tools and understandings on how to communicate effectively to achieve better outcomes.

YOU CAN DO THIS ON YOUR OWN – OR – PRESENT THIS WELLBEING WORKSHOP TO YOUR TEAM- OR- ENGAGE A PROFESSIONAL FACILITATOR

It is a results-based Workplace Wellbeing Program and suitable for Personal and Professional use to facilitate greater awareness and lasting behavioural change which naturally increases all abilities.

This program works with any level of management or staff. It can be presented over a two-day workshop, or broken down into weekly 2hr sessions. It is also suitable to be worked through personally or professionally where concepts are “cherry-picked” based on needs.

This Workplace Wellbeing Program is the culmination of Jilly’s 30 yr experience. Jilly has gained experience working with, government, international sporting bodies, corporate, retail, and health organisations. She has also mentored and counselled thousands of individuals to support them in finding their way through challenging situations to a greater freedom within.

After completing this program you may feel more stable, connected, responsible, and purposeful to yourself and others enabling you to live a joyful and successful life!