Bright Spark Health creates a safe and confidential environment to discover the keys to gain greater emotional awareness and internal freedom.
While many stress and health issues can be attributed to lifestyle, environment or diet, emotional health plays a major factor in our general wellbeing. Without addressing emotions, our mind and body cannot find balance nor create better relationships with self and others.
How does it work?
We walk together which fast tracks the whole experience. While the client gains greater awareness of different areas of their life, I too gain further awareness of mine.
Through our connection, I listen beyond just the story or the spoken words to understand a greater depth of what is happening for the client. Sometimes this is beyond our conscious awareness because it has been locked away.
This enables us to go directly to the cause of any challenge where the client is able to express themselves from that “held” point which enables issues to instantly be dissolved and for us both to experience deeper understanding and clarity.
From this space, we naturally make better decisions and our life starts to align more from our internal freedom where we are not holding on to old thoughts and beliefs that no longer serve us.
For Mentoring/Awareness Sessions/ Conscious Leadership Programs
If you believe in any or all of the following viewpoints our services could be helpful to you.
Clients who feel they have untapped potential or are challenged around a particular life situation or want to improve their life in any way, Awareness Sessions can help.
When working with another, you become aware of different perspectives and explore why your inner and outer worlds do not match. With greater understanding, your life starts to make sense and naturally improves.
Sometimes we just need someone to listen and understand what is happening for us. From there, great change can occur with the freedom to release thoughts and emotions. It creates a space within for heartfelt answers to come through.
Even in extremely challenging situations, we can find our way to a more stable place when a safe space is provided.
Individual (60mins) One on One Session – $90ph
Conscious Mentoring/Life Coaching has more structure than Awareness Sessions whereby specific outcomes are identified and worked towards through heartfelt understanding. We look at where and how we are directing our energy and resources.
While we always work through the heart we also integrate the client’s wish of what they would like to achieve in their life. Sometimes we discover the focus of priorities changes and they find their own refreshed natural direction which makes them very happy.
Individual (60mins) One on One Session – $90ph
“I realised I do have the power to change anything in my life. I’ve had a really tough time of late and had become angry and frustrated and tried to be all right over the top of my chaotic emotions. I got on a real scale and started to have a look at what I had created and continued to create. I discovered when I let my thoughts take me over, they become negative and I spiralled down. When I am connected to my Bigger Picture and know what I am truly about I naturally spiral up and am able to handle things that arise from a much better space.”
“While I found some things challenging, I knew deep inside that no one had ever touched those points before and in letting myself go there, I felt freer than I ever had.” While I still go in and out of being connected…..I certainly know when I’m off track and have the “know how” to pull myself and others back on track.”
“It took a few days for what we discussed to sink in, but seeing you was the best thing I could have done. I am feeling like a new person at work. I came to you angry, disappointed and hostile. Work still has its challenges but because I am operating from the bigger picture, I am able to handle things so much better, or when I shift my focus and feel out of control, I can recognise this and put myself back into the driver's seat.”
“I’ve learned a whole lot more about myself, I didn’t know I knew. I realised how powerful my thoughts and judgements of others had been and the problems I had created for myself and others. I am now far more relaxed, engaged and affable with people. I don’t feel under attack all the time. I’m really enjoying my life from a completely different place.”
“You helped me find me, and that was the beginning of the most incredible journey.”
“My life has changed in every way …I am now far more relaxed and able to take on any challenge, both in business and in my personal life.”
“It made a huge difference working with you……my life now feels more on track and my vision for my business is activated and alive….and I’m excited!”