Health | Bright Spark Health
Bright Spark Health is a holistic awareness business offering innovative and dynamic wellbeing programs to help individuals and professionals find more purpose, fulfilment, and balance leading to a healthier life.
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Health

Believe In Yourself And Take Care Of You

HEALTH

We all want to live a long time. While no-one can control the length of our time on earth, we can control the choices we make. Here are some excellent health products and tips to help achieve a greater level of well-being.

 

Bright Spark Health works with the whole body which includes our physical, mental and emotional health.

 

The following are our three top selling health products that will help bring your body back into balance through improving gut function, mind clarity and improved environmental conditions.

Physical

1. Bowel Restore

Supports a healthy digestive tract. Gives a thorough, gentle cleansing effect on the bowel.  Assists in healthy stool formation and prevention of diarrhoea, constipation and flatulence. Daily source of high quality organic soluble and insoluble fibre promoting healthy digestion, blood sugars, cholesterol and general wellbeing.Layers and layers of decayed fecal matter packed into your colon walls cause hidden constipation, gas, bloating, fatigue, abdominal pain, and even worse health problems you never suspected were related! Frightening new reports show how these toxins stored for years inside your colon can leak out and poison your cells and other organs!

Here’s How the Toxins Take Over!
http://www.brightsparkhealth.com.au/product/bowel-restore/

2. MSM – Organic Sulphur

MSM is a natural supplement used by hundreds of thousands world wide to promote good health. Our MSM is pharmaceutical grade and vegan friendly.

What can MSM help with?

  • Relief of muscular aches and pains
  • Aids, assists or helps in the maintenance or improvement of general well being
  • May help reduce tiredness
  • Helps fight upper respiratory complaints
  • Relief of mucous congestion
  • May relieve pain associated with mild osteoarthritis
  • May temporarily relieve joint pain/aches associated with mild arthritis
  • Symptomatic relief of rheumatism including muscular aches and pains
  • For the symptomatic relief of mild to moderate acne
  • May assist in the management of mild to moderate acne

 What is MSM?

MSM – (Methyl Sulfonyl Methane) is a source of Organic Sulphur. Sulphur is the 4th most abundant mineral in our body. As we grow older the supplies of sulphur, present in every cell of the body, decline. MSM is neither a drug nor a medicine but a food supplement which is readily absorbed by the body.  MSM distilled is a pure powder with no fillers or anti caking agents added.

WHAT ARE THE BENEFITS OF MSM?

MSM is a wonderful product and we have many testimonials to back up our experience with this supplement.

MSM is often described as “nature’s beauty mineral”, because it helps keep the skin smooth and youthful. Sulphur is necessary for the production of collagen and keratin, proteins necessary for health and maintenance of skin, nails and hair. MSM helps cells become more permeable therefore slowing the visible effects of aging and line formation. Scars can soften from the inside out. I can vouch for that. When taking MSM powder, all of your skin benefits – not just where you apply creams.

 Sulfur is an essential component of many compounds and processes in the body and is necessary for the synthesis of collagen and elastin  and enzymes. In the body, Sulphur:
  • Maintains cell membrane flexibility and permeability promoting healthier skin cells.
  • Provides the body with essential sulphur needed to create new cells, repair and replace damaged tissues.
  • Promotes connective tissue health and the formation of collagen
1.  Bowel Restore

2.  MSM

3.  Orgone Geoclense Home Harmoniser

Geoclense Home Harmoniser
3. Orgone Geoclense Home Harmoniser

Neutralizes noxious EMR fields unique to buildings in the home and workplace.

The Geoclense is a healthy, negative charge resonance field generator designed to balance the noxious, unhealthy positive charge resonance created by all forms of EMR, RF, Wi-Fi, Earth Radiation and Bioplasmic Radiation.

Just plug in and turn on.  This device connects with the wiring and carries the Negative Ion frequency through your entire home or office.  It harmonises all technology including mobile phones, computers, wi-fi, routers and much more.

http://www.brightsparkhealth.com.au/product/orgone-home-harmoniser-geoclense/

The only person who can really look after you…is you.  The more naturally we live our life, the more we align to our own nature.

Healthy Tips

Budwig Protocol

 

Dr. Budwig found that the health of your cells can quickly be reversed by consuming a mixture of cottage cheese (quark), flaxseeds, and flaxseed oil.

 

Cottage cheese is rich in sulphur protein and saturated fats and flaxseed oil is high in electron rich unsaturated fatty acids.  When cottage cheese and flax are combined together it makes the fats more soluble and can now easily be absorbed into the cell membrane healing your cells.

 

Dr. Budwig also discovered this wasn’t just effective in the treatment of cancer, but also in healing heart disease, diabetes, eczema, psoriasis, arthritis, hormone imbalance, and neurological conditions.

 

The Budwig protocol success rate has been claimed to be between 80-93% for chronic health conditions according to the Budwig organization.

The Budwig Protocol also has the following benefits:

  • Cancer Recovery
  • Improving diabetes
  • Healing skin conditions eczema and psoriasis
  • Improving arthritis
  • Balancing hormones
  • Improving neurological function
  • Healing heart disease

How The Budwig Diet Works

 

First, STOP consuming processed fats, oils, and GMO foods.

 

Second, start consuming healthy unsaturated fatty acids and saturated fatty acids to repair the damaged cell membranes or in laymans terms, recharge your dead batteries!

 

In addition to consuming the Budwig protocol of Cottage Cheese, Dr. Budwig also recommended the following diet and lifestyle strategies to fight cancer:

  • Juicing Vegetables can give your body a large concentrated dose of enzymes, vitamins, minerals and antioxidant that can support the body in cancer recovery.
  • Frankincense Essential Oil was recommended by Dr. Budwig especially when it comes to fighting brain tumours.  Rub this essential oil on your body (neck area) 3x daily and take 3 drops internally 3x daily.
  • Sunshine Therapy with getting 30 minutes of direct sunlight exposure daily can increase low vitamin D3 levels which can help fight cancer.
  • Choose Quality Dairy
    The Budwig Protocol is an amazing formula for regenerating your cells and fighting cancer and other diseases. Either make your own cottage cheese or buy a good quality one from your organic health food shop.

References

 

Budwig Center. Dr. Johanna Budwig Diet. http://www.budwigcenter.com/anti-cancer-diet.php (accessed 7 April 2012).
Flower G, Fritz H, Balneaves L, Verma S, Skidmore B, Fernandes R, Kennedy D, Cooley K, Wong R, Sagar S, Fergusson D, Dugald S. Flax and Breast Cancer: A Systematic Review. Integrative Cancer Therapy 2013: PMID 2401361.
Cancer Research UK. Can turmeric prevent or treat cancer? Available at: http://www.cancerresearchuk.org/cancer-

Cottage Cheese Recipe

 

Ingredients

2 x litres 97% fat free milk (if underweight use Full Fat Milk)

1 x litre tub of Low fat Greek Yoghurt (Farmers Union)

Method

Bring 2 litres of fat-free milk to boil on low heat.

Let it rise up a little before taking it off the hot plate.

Add a third of the 1-litre tub of yoghurt and stir. (Do this in two stages, add a little and stir gently, then add the rest of the yoghurt and keep stirring gently with a spoon until it breaks and goes to a clear liquid. If it doesn’t break you can add an extra tablespoon of yoghurt to get it to break.)

Leave for 10 mins.

Strain and cool for a further 30 mins.  Place in glass bowl with lid in fridge.

How to Eat

Take half of Cottage Cheese from bowl and add 3 tabs of Flaxseed Oil.

Place in bowl and use stick blender to mix for 1 minute. (Flaxseed Oil will disappear)

Once made you can add 1 or 2 fresh fruits (not frozen berries, melons or citrus)

1 x teaspoon Pure Organic Honey sourced from Beekeeper. (Optional)

 

Eat straight away – never store.